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Elderly residents rest in the grounds of a temple in Tokyo in 2014 as the country marks Respect-for-the-Aged-Day. Photo: AFP
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Breath of Life Ice Bath clients take the plunge. Photo: Handout
Runners, cyclists and hikers use all sorts of equipment to help them, including the smartphone app Strava. Photo: Shutterstock
Hyperbaric oxygen therapy might be the next big thing in wellness. Photo: Getty Images
Chronic pain can be debilitating, leaving sufferers in a downward spiral of inactivity that exacerbates discomfort. Now, therapists are confronting the issue with treatments that address body and mind. Photo: Shutterstock
A good night’s sleep may not be as elusive as you might think. Photo: Shutterstock
Wei Li on the banks of River Kaveri at Mysore. Photo: Abhishek Chinappa
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photographic mosaic Khmer Reamker, by Vietnamese artist Dinh Q. Lê, in the living room of the Sai Kung home of Katie de Tilly of Hong Kong art gallery 10 Chancery Lane. Photo: Eugene Chan. Styling: Flavia Markovits
Yuen Kwok-yung, or “Hong Kong’s Dr Fauci”. Photo: Jocelyn Tam
How would you spend a gap year? Draw inspiration from these 6 travel podcasts. Photo: Shutterstock
A tourist in Banff, Canada. Interest in “coolcations” – holidays in cooler places – is growing as climate breakdown pushes summer temperatures to record highs from Southeast Asia to Europe. Photo: Shutterstock
Embarking on a new life afloat, a couple formerly based in Hong Kong found their sea legs on a voyage to Taiwan, then on to Japan. Pictured is their boat Teng Hoi at anchor in Amami, Japan. Photo: Cameron Dueck
These five podcasts about food and cooking are sure to spark inspiration for your next dinner party or foodie gathering. Photo: Shutterstock

5 food and cooking podcasts to whet your appetite

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