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Mental health

News, views, guides to where to find support, and advice on how to take care of your mental health.
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Face Off: Should students have exams before, not after, a holiday break?

The Lens: Young Japanese workers are fighting for more work-life balance

Your Voice: Music therapy and community-centred redevelopment (short letters)

Your Voice: A new Trump trade war, reducing smoking in Hong Kong (long letters)

Nearly half of Hong Kong secondary students are ‘lying flat’ or plan to, survey finds

Hong Kong Gen Z anxiety rates soar, study calls for emotional education

Your Voice: Let students sleep, promoting environmental initiatives (long letters)

Free mental health screenings find 6% of 11,000 Hongkongers tested need help

InfoSpark: Tips for creating the perfect sleep environment

Many young people in Hong Kong consider themselves ‘failures’

Why are so many Hong Kong elderly depressed?

Face Off: Should children be banned from using chatbots like Character.ai?

How Hong Kong teens can beat SAD ‘winter blues’ and smile in any season

Your Voice: Reviving Ocean Park with pandas, reducing student stress (long letters)

Face Off: Should students have exams before, not after, a holiday break?

The Lens: Young Japanese workers are fighting for more work-life balance

Your Voice: Music therapy and community-centred redevelopment (short letters)

Your Voice: A new Trump trade war, reducing smoking in Hong Kong (long letters)

Nearly half of Hong Kong secondary students are ‘lying flat’ or plan to, survey finds

Hong Kong Gen Z anxiety rates soar, study calls for emotional education

Your Voice: Let students sleep, promoting environmental initiatives (long letters)

Free mental health screenings find 6% of 11,000 Hongkongers tested need help

InfoSpark: Tips for creating the perfect sleep environment

Many young people in Hong Kong consider themselves ‘failures’

Why are so many Hong Kong elderly depressed?

Face Off: Should children be banned from using chatbots like Character.ai?

How Hong Kong teens can beat SAD ‘winter blues’ and smile in any season

Your Voice: Reviving Ocean Park with pandas, reducing student stress (long letters)

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