![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Abyan Irkiz, 5, is youngest Singaporean to reach foot of Mount Everest
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Past Covid-19 infections likely to provide protection against certain colds
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5 pop culture nods to Dragon Boat Festival from sci-fi to Animal Crossing
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Why your voice sounds weird when it’s recorded
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Rising arranger from Hong Kong on what set the stage for his path to Broadway
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New book explores how Covid-19 impacted mental health in Hong Kong
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Hong Kong teams bag top spots at 9th World Championship of Chinese Cuisine
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
How Hongkonger Vriko Kwok found her pace in Lululemon ultra-marathon
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
What is ‘duck syndrome’ and how can it affect your mental health?
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Hong Kong study finds Chinese calligraphy can reduce risk of dementia
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Researchers find a rainbow of soothing sounds can improve your sleep
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Hong Kong film director Ray Yeung highlights importance of LGBTQ stories
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How one Hong Kong NGO opens doors for ethnic minority youth
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Happy birthday, Buddha: why people around Asia celebrate the birthday of Prince Siddhartha
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Diaspora youth in Hong Kong, Macau shine a light on climate change in Southeast Asia
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Abyan Irkiz, 5, is youngest Singaporean to reach foot of Mount Everest
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Past Covid-19 infections likely to provide protection against certain colds
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
5 pop culture nods to Dragon Boat Festival from sci-fi to Animal Crossing
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Why your voice sounds weird when it’s recorded
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Rising arranger from Hong Kong on what set the stage for his path to Broadway
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
New book explores how Covid-19 impacted mental health in Hong Kong
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Hong Kong teams bag top spots at 9th World Championship of Chinese Cuisine
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
How Hongkonger Vriko Kwok found her pace in Lululemon ultra-marathon
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
What is ‘duck syndrome’ and how can it affect your mental health?
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Hong Kong study finds Chinese calligraphy can reduce risk of dementia
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Researchers find a rainbow of soothing sounds can improve your sleep
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Hong Kong film director Ray Yeung highlights importance of LGBTQ stories
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
How one Hong Kong NGO opens doors for ethnic minority youth
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Happy birthday, Buddha: why people around Asia celebrate the birthday of Prince Siddhartha
![](data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTIwMCIgaGVpZ2h0PSI4MDAiIHZpZXdCb3g9IjAgMCAxMjAwIDgwMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48cmVjdCBzdHlsZT0iZmlsbDojRUJFQ0VEOyIgd2lkdGg9IjEyMDAiIGhlaWdodD0iODAwIiAvPjwvc3ZnPg==)
Diaspora youth in Hong Kong, Macau shine a light on climate change in Southeast Asia
01Beekeepers’ mission to convince Hong Kong that bees are our neighbours
02Mechanical flowers project gives students a chance to bloom
03Psychologist’s advice on coping with grief after losing someone to suicide
04Submit your stories about new beginnings to our Creative Sparks column
05Deep Dive: Hong Kong’s student mental health crisis