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Anthea Rowan

Anthea Rowan

SCMP contributor
Anthea Rowan has written for papers and magazines on almost every continent and on a huge variety of subjects, from travel in Africa to mental illness in the States to education in Europe. Her work has appeared in The Times in London, the Washington Post in America and regularly in the South China Morning Post. She is the author of A Silent Tsunami: Swimming Against the Tide of My Mother’s Dementia.

Leading global trends in the American College of Sports Medicine’s 2025 report include advances in wearable tech beyond tracking steps.

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More grown-ups are admitting to having adult ADHD, calling attention to a disorder that affects about 2.58 per cent of the global population.

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On World Alzheimer’s Day, we examine how a timely diagnosis can prepare someone with early dementia, and the pros and cons of a new drug.

To begin World Alzheimer’s Month and to mark the coming World Carers’ Day, we offer advice for carers of dementia patients, including tips from a professor of dementias.

Sad music, from Taylor Swift to Eric Clapton to Beethoven, makes us feel a certain way, says a researcher from the University of New South Wales in Australia – it also ‘creates a sense of oneness’.

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LDL cholesterol is not just bad for our hearts, but can increase our risk of dementia too, a Lancet review reveals. Changes to our diet can lower the level of ‘bad’ cholesterol in our bodies.

Sudden cardiac arrest is the leading cause of death in young athletes. We talk to heart experts about its causes, how to prevent it, and how to help someone struck by one.

New Alzheimer’s disease research finds that a plant-based diet, strength training exercise and meditation can help reverse the symptoms of the most common type of dementia.

Should you do thousands of steps a day, or 150 minutes of moderate to vigorous physical activity a week, as the World Health Organization advises? It doesn’t matter, just as long as you are active, study finds.

Playing mind game apps can help fight dementia, as long as they are challenging and preferably unfamiliar, say experts. Reading, doing jigsaw puzzles and playing chess are also beneficial.

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