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- Nutritionist Kathy Ng Yiu-fan shares some alternatives we can choose, from dried fruits to konjac jelly
- As per tradition, the candy box exchanged at this time of the year is a symbol of good fortune for the coming months
Doris Wai |
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Doris worked in educational publishing, including the BBC and Cengage prior to joining the Post in 2018. She specialises in creating graphics and digital learning content, and has a particular interest in issues related to mental health and wellness.
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Opt for healthier versions of the candy box this Lunar New Year. Photo: Shutterstock The Lunar New Year candy box, also known as the “Tray of Togetherness”, symbolises happiness and good fortune for the coming year.
If you’re looking for some healthier snacks to add to your tray, Kathy Ng Yiu-fan – a senior nutritionist at Kat-Spirit Nutrition Centre in Hong Kong – has picked some wholesome alternatives to help us ring in the new year with wealth and health!
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Doris worked in educational publishing, including the BBC and Cengage prior to joining the Post in 2018. She specialises in creating graphics and digital learning content, and has a particular interest in issues related to mental health and wellness.
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