after

applicationId

count

entityId

scmpPlusPaywallTypeIds

superTopicQueueName

topicPageQuery

hooksTopicWidgetQuery

topic

discoveryWidgetPostMagazineQueueQuery

chinaScienceDiscoveryModuleQueueQuery

appConfig

filter

entityUuid

advertZone

sponsor

name

urlAlias

hooksTopic

hooksUseDynamicMetaTags

topicAdsTopic

topicHeaderTopic

topicRestContentsTopic

topicSeoTopic

topicTopContentsTopic

topicTopicPageTopic

queue

items

query topicPageQuery(
  $after: String
  $applicationId: String!
  $count: Int = 28
  $entityId: String!
  $scmpPlusPaywallTypeIds: [String]
  $superTopicQueueName: String!
) {
  ...hooksTopicWidgetQuery_49mQWb
  topic(filter: {entityId: $entityId}) {
    entityId
    entityUuid
    advertZone(version: 2)
    sponsor {
      name
      id
    }
    name
    urlAlias
    ...hooksTopic
    ...hooksUseDynamicMetaTags
    ...topicAdsTopic
    ...topicHeaderTopic
    ...topicRestContentsTopic
    ...topicSeoTopic
    ...topicTopContentsTopic
    ...topicTopicPageTopic_44JfPG
    id
  }
  superTopicQueue: queue(filter: {name: $superTopicQueueName}) {
    items(first: 10) {
      edges {
        node {
          __typename
          ... on Content {
            __isContent: __typename
            entityUuid
            ...homeSecondaryContentItemContent
            ...sectionTopLeadPrimaryContentItemContent
            ...topStoriesItemContent
          }
          ... on Node {
            __isNode: __typename
            id
          }
        }
      }
    }
    id
  }
}

fragment articleCommentArticle on Article {
  ...entityLink
  commentCount
  entityId
}

fragment blockquoteQuoteContent on Content {
  __isContent: __typename
  ...contentShareWidgetContent
}

fragment checkersCheckContentContainsStarlingImageContent on Content {
  __isContent: __typename
  topics {
    entityId
    id
  }
}

fragment chinaScienceDiscoveryModuleQueueQuery on Query {
  chinaScienceDiscoveryModuleQueue: queue(filter: {name: "section_top_328475"}) {
    items(first: 6) {
      edges {
        node {
          __typename
          ... on Article {
            entityId
            ...homeSecondaryContentItemContent
          }
          ... on Node {
            __isNode: __typename
            id
          }
        }
      }
    }
    id
  }
}

fragment contentActionBarContent on Content {
  __isContent: __typename
  entityId
  createdDate
  updatedDate
  publishedDate
  ...articleCommentArticle
  ... on Article {
    hasVideoContent
  }
}

fragment contentCoverImageContent_2m5Gjt on Content {
  __isContent: __typename
  images {
    url
    title
    type
    size1200x800: style(filter: {style: "1200x800"}) {
      url
    }
    size540x360: style(filter: {style: "540x360"}) {
      url
    }
  }
}

fragment contentCoverImageContent_34Njms on Content {
  __isContent: __typename
  images {
    url
    title
    type
    landscape250x99: style(filter: {style: "landscape_250_99"}) {
      url
    }
    size540x360: style(filter: {style: "540x360"}) {
      url
    }
  }
}

fragment contentHeadlineContent on Content {
  __isContent: __typename
  headline
  socialHeadline
  ...contentHeadlineTagContent
  ...helpersUseContentSponsorContent
}

fragment contentHeadlineTagContent on Content {
  __isContent: __typename
  ...hooksContentHeadlineTagContent
}

fragment contentLiveTagContent on Article {
  ...helpersCheckHasLiveTagArticle
}

fragment contentNewsletterWidgetContent on Content {
  __isContent: __typename
  topics {
    relatedNewsletters {
      ...helpersMassageToNewsletterItemNewsletter
      id
    }
    id
  }
  sections {
    value {
      relatedNewsletters {
        ...helpersMassageToNewsletterItemNewsletter
        id
      }
      id
    }
  }
  ... on Article {
    relatedNewsletters {
      ...helpersMassageToNewsletterItemNewsletter
      id
    }
  }
}

fragment contentReadingTimeContent on Content {
  __isContent: __typename
  readingTime
  flag
}

fragment contentSchemaRenderContent on Content {
  __isContent: __typename
  ...blockquoteQuoteContent
  ...imageContent
  ...inlineWidgetContent
  ...photoGalleryWidgetContent
  ...scmpYoutubeContent
}

fragment contentSectionsContent on Content {
  __isContent: __typename
  sections {
    value {
      ...helpersCheckIfNewsSectionInFirstIndexSection
      ...entityLink
      name
      id
    }
  }
}

fragment contentShareWidgetContent on Content {
  __isContent: __typename
  entityId
  urlAlias
  shortUrl
  socialHeadline
  headline
}

fragment contentSponsorTagContent on Content {
  __isContent: __typename
  ...helpersUseContentSponsorContent
}

fragment contentSubHeadlineContent on Content {
  __isContent: __typename
  subHeadline {
    json
  }
  summary {
    json
  }
  ...contentSchemaRenderContent
}

fragment contentSummaryContent on Content {
  __isContent: __typename
  __typename
  summary {
    text
  }
}

fragment contentTopicLinkContent on Content {
  __isContent: __typename
  topics {
    urlAlias
    ...entityLink
    ...topicLinkTopic
    id
  }
}

fragment discoveryWidgetPostMagazineQueueQuery on Query {
  postMagazineDiscoveryQueue: queue(filter: {name: "section_top_71"}) {
    items(first: 6) {
      edges {
        node {
          __typename
          ... on Article {
            entityId
            ...postMagazineDiscoveryItemContent
          }
          ... on Node {
            __isNode: __typename
            id
          }
        }
      }
    }
    id
  }
}

fragment entityFollowButtonBase on BaseWithApplicationAndUrlAlias {
  __isBaseWithApplicationAndUrlAlias: __typename
  __typename
  ... on Section {
    entityId
    name
  }
  ... on Author {
    entityId
    name
    disableFollow
  }
  ... on Topic {
    entityId
    name
    disableFollow
  }
}

fragment entityLink on BaseWithApplicationAndUrlAlias {
  __isBaseWithApplicationAndUrlAlias: __typename
  __typename
  entityId
  entityUuid
  urlAlias
  urlRedirect {
    toUrl
    id
  }
  application {
    entityId
    id
  }
  ... on Section {
    fullSectionPath {
      entityId
      id
    }
    parentSection
  }
  ...helpersAppBarVariantBase
  ...helpersApplicationBase
  ...helpersCheckIsPlusArticle
  ...helpersStyleSectionContent
}

fragment followButtonBase on BaseWithApplicationAndUrlAlias {
  __isBaseWithApplicationAndUrlAlias: __typename
  ...entityFollowButtonBase
  entityId
}

fragment helpersAppBarVariantBase on BaseWithApplicationAndUrlAlias {
  __isBaseWithApplicationAndUrlAlias: __typename
  ...helpersCheckIsLiveArticle
  ...helpersCheckIsPlusPage
  ...helpersCheckIsPostiesArticle
  ...helpersCheckIsPostiesPage
  ...helpersCheckIsPostMagazineArticle
  ...helpersCheckIsStyleArticle
  ...helpersSectionContent
  ...helpersStyleSectionContent
}

fragment helpersApplicationBase on BaseWithApplicationAndUrlAlias {
  __isBaseWithApplicationAndUrlAlias: __typename
  ...helpersCheckIsPostiesArticle
  ...helpersCheckIsPostiesPage
  ...helpersCheckIsPlusPage
}

fragment helpersCheckHasLiveTagArticle on Article {
  flattenTypeIds
  liveArticle {
    status
    id
  }
}

fragment helpersCheckIfNewsSectionInFirstIndexSection on Section {
  name
}

fragment helpersCheckIsLiveArticle on Article {
  flattenTypeIds
  liveArticle {
    status
    id
  }
}

fragment helpersCheckIsMainTopicContent on Content {
  __isContent: __typename
  topics {
    entityId
    id
  }
}

fragment helpersCheckIsPlusArticle on Article {
  paywallTypes {
    entityUuid
    id
  }
}

fragment helpersCheckIsPlusPage on Page {
  urlAlias
}

fragment helpersCheckIsPostMagazineArticle on Article {
  sections {
    value {
      entityId
      id
    }
  }
}

fragment helpersCheckIsPostiesArticle on Article {
  sections {
    value {
      entityId
      id
    }
  }
}

fragment helpersCheckIsPostiesPage on Page {
  urlAlias
}

fragment helpersCheckIsStyleArticle on Article {
  sections {
    value {
      entityId
      id
    }
  }
}

fragment helpersMassageToNewsletterItemNewsletter on Newsletter {
  entityId
  name
  alternativeName
  description {
    text
  }
  summary {
    text
  }
  homepageDescription {
    text
  }
}

fragment helpersSanitizeArticleTypeEntityIdsArticle on Article {
  types {
    value {
      entityId
      id
    }
  }
}

fragment helpersSanitizeAuthorTypesArticle on Article {
  authors {
    types
    id
  }
}

fragment helpersSanitizedAuthorEntityIdsArticle on Article {
  authors {
    entityId
    id
  }
}

fragment helpersSectionContent on Section {
  fullSectionPath {
    entityId
    id
  }
}

fragment helpersStyleSectionContent on Section {
  fullSectionPath {
    entityId
    id
  }
}

fragment helpersUseContentSponsorContent on Content {
  __isContent: __typename
  topics {
    entityId
    sponsor {
      ...sponsorTagSponsor
      name
      type
      id
    }
    id
  }
  ... on Article {
    sponsorType
  }
  ...helpersCheckIsMainTopicContent
}

fragment homePrimaryContentItemContent on Content {
  __isContent: __typename
  entityId
  urlAlias
  ...entityLink
  ...helpersCheckHasLiveTagArticle
  ...hooksContentItemProvidersContent_3FSKiH
}

fragment homeSecondaryContentItemContent on Content {
  __isContent: __typename
  entityId
  urlAlias
  ...entityLink
  ...helpersCheckHasLiveTagArticle
  ...helpersUseContentSponsorContent
  ...hooksContentItemProvidersContent_3VksLb
}

fragment hooksContentHeadlineTagContent on Content {
  __isContent: __typename
  ... on Article {
    types {
      value {
        name
        entityId
        description {
          text
        }
        id
      }
    }
    ...helpersCheckIsStyleArticle
  }
  flag
  sections {
    value {
      name
      id
    }
  }
  ...hooksContentHelperContent
}

fragment hooksContentHelperContent on Content {
  __isContent: __typename
  ...helpersSanitizeArticleTypeEntityIdsArticle
  ...helpersSanitizeAuthorTypesArticle
  ...helpersSanitizedAuthorEntityIdsArticle
  flag
}

fragment hooksContentItemProvidersContent_14w7Xi on Content {
  __isContent: __typename
  ...contentCoverImageContent_2m5Gjt
  ...contentHeadlineContent
  ...contentSummaryContent
  ...contentReadingTimeContent
  ...contentSponsorTagContent
  ... on Video {
    __typename
    ...videoDurationOverlayVideo
  }
}

fragment hooksContentItemProvidersContent_3FSKiH on Content {
  __isContent: __typename
  ...contentActionBarContent
  ...contentCoverImageContent_2m5Gjt
  ...contentHeadlineContent
  ...contentLiveTagContent
  ...contentSectionsContent
  ...contentSummaryContent
  ...contentSponsorTagContent
  ... on Video {
    __typename
    ...videoDurationOverlayVideo
  }
}

fragment hooksContentItemProvidersContent_3TpHBe on Content {
  __isContent: __typename
  ...contentActionBarContent
  ...contentHeadlineContent
  ...contentSectionsContent
  ...contentSubHeadlineContent
  ...contentSummaryContent
  ...contentTopicLinkContent
  ...contentSponsorTagContent
  ... on Video {
    __typename
    ...videoDurationOverlayVideo
  }
}

fragment hooksContentItemProvidersContent_3VksLb on Content {
  __isContent: __typename
  ...contentActionBarContent
  ...contentCoverImageContent_2m5Gjt
  ...contentHeadlineContent
  ...contentLiveTagContent
  ...contentSectionsContent
  ...contentSubHeadlineContent
  ...contentSummaryContent
  ...contentSponsorTagContent
  ... on Video {
    __typename
    ...videoDurationOverlayVideo
  }
}

fragment hooksTopic on Topic {
  types
  sponsor {
    __typename
    id
  }
}

fragment hooksTopicWidgetQuery_49mQWb on Query {
  topic(filter: {entityId: $entityId}) {
    entityId
    ...hooksTopic
    ...topicAdsTopic
    ...topicDescriptionTopic
    ...topicMetadataDisplayTopic
    id
  }
  ...discoveryWidgetPostMagazineQueueQuery
  ...chinaScienceDiscoveryModuleQueueQuery
  appConfig(filter: {entityId: "scmp_pwa_widget"}) {
    json
    id
  }
}

fragment hooksUseDeepLinkTagsBase on BaseWithApplicationAndUrlAlias {
  __isBaseWithApplicationAndUrlAlias: __typename
  __typename
  urlAlias
  entityId
}

fragment hooksUseDynamicMetaTags on DynamicMetaTags {
  __isDynamicMetaTags: __typename
  metatags {
    key
    value
  }
}

fragment imageContent on Content {
  __isContent: __typename
  headline
  ...checkersCheckContentContainsStarlingImageContent
}

fragment inlineWidgetContent on Content {
  __isContent: __typename
  ...contentNewsletterWidgetContent
}

fragment photoGalleryDialogContent on Content {
  __isContent: __typename
  __typename
  ...contentShareWidgetContent
}

fragment photoGalleryWidgetContent on Content {
  __isContent: __typename
  ...photoGalleryDialogContent
}

fragment postMagazineDiscoveryItemContent on Content {
  __isContent: __typename
  entityId
  urlAlias
  ...articleCommentArticle
  ...entityLink
  ...helpersCheckHasLiveTagArticle
  ...helpersUseContentSponsorContent
  ...hooksContentItemProvidersContent_14w7Xi
}

fragment scmpYoutubeContent on Content {
  __isContent: __typename
  entityId
  urlAlias
  publishedDate
}

fragment sectionTopLeadPrimaryContentItemContent on Content {
  __isContent: __typename
  entityId
  urlAlias
  topics {
    ...followButtonBase
    id
  }
  ...entityLink
  ...contentCoverImageContent_34Njms
  ...helpersUseContentSponsorContent
  ...hooksContentItemProvidersContent_3TpHBe
}

fragment sponsorTagSponsor on Sponsor {
  name
  type
  images {
    url
  }
}

fragment topStoriesItemContent on Content {
  __isContent: __typename
  ...homePrimaryContentItemContent
  ...homeSecondaryContentItemContent
  ...helpersUseContentSponsorContent
}

fragment topicAdsTopic on Topic {
  entityId
  advertZone(version: 2)
}

fragment topicDescriptionTopic on Topic {
  ...topicHeaderRelatedLinksTopic
  ...entityFollowButtonBase
  ...hooksTopic
  ...topicMetadataDisplayTopic
  extraMetadata {
    __typename
  }
  mobileImage: image(type: MOBILE_APP_IMAGE) {
    alt
    title
    style(filter: {style: "300x300"}) {
      url
    }
  }
  name
  description {
    text
  }
  chineseName
  updatedDate
}

fragment topicHeaderRelatedLinksTopic on Topic {
  ...hooksTopic
  relatedLink {
    title
    url
  }
  relatedTopics {
    name
    urlAlias
    id
  }
}

fragment topicHeaderTopic on Topic {
  ...topicHeaderRelatedLinksTopic
  ...entityFollowButtonBase
  ...hooksTopic
  mobileImage: image(type: MOBILE_APP_IMAGE) {
    alt
    title
    style(filter: {style: "300x300"}) {
      url
    }
  }
  name
  chineseName
  sponsor {
    ...sponsorTagSponsor
    id
  }
}

fragment topicLinkTopic on Topic {
  ...entityLink
  name
  shortName
}

fragment topicMetadataDisplayTopic on Topic {
  ...hooksTopic
  extraMetadata {
    key
    value
    topic {
      types
      urlAlias
      mobileImage: image(type: MOBILE_APP_IMAGE) {
        alt
        title
        style(filter: {style: "300x300"}) {
          url
        }
      }
      id
    }
  }
}

fragment topicRestContentsTopic on Topic {
  entityId
  advertZone(version: 2)
}

fragment topicSeoTopic on Topic {
  name
  description {
    text
  }
  urlAlias
  metaDescription
  ...hooksUseDeepLinkTagsBase
  ...hooksUseDynamicMetaTags
}

fragment topicTopContentsTopic on Topic {
  entityId
  advertZone(version: 2)
}

fragment topicTopicPageTopic_44JfPG on Topic {
  contents(after: $after, exclude: {paywallTypeIds: $scmpPlusPaywallTypeIds}, first: $count, filter: {applicationIds: [$applicationId]}, orderBy: {field: PUBLISHED_DATE, direction: DESC}) {
    edges {
      node {
        __typename
        __isContent: __typename
        entityUuid
        ...homeSecondaryContentItemContent
        ...sectionTopLeadPrimaryContentItemContent
        ...topStoriesItemContent
        id
      }
      cursor
    }
    pageInfo {
      endCursor
      hasNextPage
    }
  }
  id
}

fragment videoDurationOverlayVideo on Video {
  duration
  sections {
    value {
      entityId
      id
    }
  }
}


types

relatedLink

relatedTopics

extraMetadata

image

description

chineseName

updatedDate

metaDescription

json

section_top_71

section_top_328475

Chinese scientists say new imaging will protect healthy tissue in breast cancer surgery

Innovation would detect margins of tumours before and during surgery, paper says.


Chinese researchers put data link hardware to the doomsday test: paper

Engineers push communications equipment to the limit to see if it could survive a nuclear attack.


Will these be the building blocks of China’s base on the moon?

Researchers in Wuhan simulate lunar soil to create what could become the foundations of a space outpost.


China plans to send crewed submersible to bottom of Arctic seabed

The country announced a new exploration vessel as part of its growing presence in polar regions.


China fortifies resource security with strategic mineral, energy reserve gains

Beijing says drive for self-reliance has led to ‘breakthroughs’ in oil and gas exploration, and progress in ‘urgently needed’ mineral deposits.


China’s deadly ICBM, Anita Mui’s mother faces second bankruptcy: SCMP’s 7 highlights

From China’s deadly ICBM to Malaysia’s fascination with ‘chaotic’ sisters, here are a few highlights from SCMP’s recent reporting.


Herbie Hancock on AI, the Snoop Dogg and Kendrick Lamar collab that never happened, and Kamala Harris for president

The 84-year-old legend reflects on his decades-long career ahead of his performance at Hong Kong’s Freespace Jazz Fest


Mexican musician Antonio Sánchez on composing the soundtrack to the Oscar-winning Birdman

Sánchez’s latest album features Dave Matthews and Trent Reznor on guest vocals; he also hung with Jeff Goldblum and Bill Murray.


How the Hong Kong Philharmonic Orchestra transformed for a new generation of classical music fans

Former general manager John Duffus, in his memoirs Backstage in Hong Kong, recalls the challenges of leading the orchestra into the 20th century


How to experience Yangshuo, China, like a local – beyond its famous karst mountains

The mountains of Yangshuo need no introduction, but the picturesque Guangxi county offers much more – from the Tiger Mountain Waterfall to delicious beer fish.


How a basic duplex with stunning views became a custom dream home for this married couple

JAAK redesigned an off-the-plan Lam Tin, Hong Kong, duplex with touches of luxury befitting its jaw-dropping views.


Inside the Hong Kong Wine & Dine Festival: feast on Thai milk tea canelés, Vietnamese egg coffee and Chinese baijiu

The 5-day event along the Victoria Harbour will feature world-class mixologists and Michelin-starred restaurants.


How depression turned Kenyan rugby sevens star Dennis Ombachi into a TikTok cooking sensation known as ‘The Roaming Chef’

A bad injury forced him to retire from rugby, giving rise to depression, but inspired by the food and cooking videos, he became a chef and made hit videos.


In Hong Kong, the alarm bells are ringing for children’s mental health

Child abuse is on the rise, alongside mental disorders and suicides among youngsters, with too many still not getting the help and treatment they need.


ADHD, depression the most common mental disorders among Hong Kong primary, secondary schoolchildren, surveys reveal

ADHD is most prevalent mental disorder among primary school pupils, while depression is leading one across secondary students.


Number of Hong Kong students with mental health problems doubles in 4 years, with experts blaming 2019 social unrest and Covid

Some fear it’s the tip of the iceberg, but others say surge reflects awareness, willingness to seek help.


How to cope with depression from menopause transition – also known as perimenopause – plus expert insight on other symptoms and the help available for women

Celebrities Michelle Obama, Naomi Watts and Drew Barrymore have all spoken of their menopause struggles. A Singapore resident explains how she is coping with depression from the transition.


How to reduce anxiety and depression through mind-body connection – running and yoga were the answer for one woman who had struggled since she was a teen

Taking up running helped Sarah Keates reduce her anxiety and depression, especially when adding yoga and meditation, helping her see that ‘the mind-body connection was very real’.


Feeling anxious? How getting outdoors and joining Mind Hong Kong’s campaign can boost your physical and mental health

A month-long campaign in Hong Kong to get people outdoors and go 30km launches in March. Last year’s participants in Move it for Mental Health said it motivated them to exercise more regularly.


Depression and dementia may be treatable using eye stimulation therapy, Hong Kong researchers show

Transcorneal electrical stimulation, a treatment for various eye conditions, may also have a role in combating depression and dementia, Hong Kong researchers find.


Self-care is key to our mental well-being, says psychologist who sought counselling as a teen for anxiety, depression and an eating disorder

Self-care is vital for our mental health, says clinical psychologist Ella Tsang, who herself saw a number of therapists as a teen struggling with anxiety and depression.


Post-traumatic stress, anxiety, depression: how fifth wave of Covid-19 infections has affected Hongkongers’ mental health

Mental health organisations have reported an increase in calls for help, saying clients feel exhausted and lonely under social-distancing rules.


Hypnotherapy on the go: app helps you relieve anxiety, depression and stress, sleep better and more - its creator explains her mission to make hypnosis mainstream

A certified hypnotherapy practitioner in Hong Kong, Christine Deschemin, created UpNow, a hypnosis app that puts stress relief within easy reach. Users describe its benefits.


Anxiety, depression, poor mental health – our brains broke during Covid-19, so how do we fix them once the coronavirus pandemic is over?

People are slowly coming out of the pandemic, but as they re-emerge there is still a lot of trauma to process. Not only that, our brains have changed, too. How do we reverse the mental damage Covid-19 has caused?


World Mental Health Day 2018: anxiety disorder sufferer launches podcast to find cure

In his podcast Talking Mental, Hong Kong-raised New Zealander Aaron Stadlin-Robbie asks professionals for advice on how to manage his anxiety attacks, hoping to find even slight relief from a condition that has changed his life.


Hear what experts and people who have suffered from anxiety and depression say about the best ways to deal with them, including different therapies and activities such as yoga.


How to deal with anxiety and depression

Dennis Ombachi, Kenyan rugby-player-turned-TikTok-star, cooks to fight depression

A bad injury forced him to retire from rugby, giving rise to depression, but inspired by the food and cooking videos, he became a chef and made hit videos.

Opinion | In Hong Kong, the alarm bells are ringing for children’s mental health

ADHD, depression the most common among Hong Kong schoolchildren: surveys

Number of Hong Kong students with mental health woes doubles in 4 years

Some fear it’s the tip of the iceberg, but others say surge reflects awareness, willingness to seek help.

How one woman is fighting depression over her transition to menopause

Celebrities Michelle Obama, Naomi Watts and Drew Barrymore have all spoken of their menopause struggles. A Singapore resident explains how she is coping with depression from the transition.

‘Terrible insomnia’, anxious, depressed: how one woman’s relief was running

Taking up running helped Sarah Keates reduce her anxiety and depression, especially when adding yoga and meditation, helping her see that ‘the mind-body connection was very real’.

How Mind Hong Kong’s campaign to exercise outdoors can help fight anxiety

A month-long campaign in Hong Kong to get people outdoors and go 30km launches in March. Last year’s participants in Move it for Mental Health said it motivated them to exercise more regularly.

Hong Kong eye treatment finding may help combat depression and dementia

Transcorneal electrical stimulation, a treatment for various eye conditions, may also have a role in combating depression and dementia, Hong Kong researchers find.

‘I talk to myself as if to a friend’: the value of mental health self-care

Self-care is vital for our mental health, says clinical psychologist Ella Tsang, who herself saw a number of therapists as a teen struggling with anxiety and depression.

‘I feel like I’m talking to myself’: living with Hong Kong’s zero-Covid strategy

Mental health organisations have reported an increase in calls for help, saying clients feel exhausted and lonely under social-distancing rules.

The hypnosis app that may help you unlock better health, happiness, sleep

A certified hypnotherapy practitioner in Hong Kong, Christine Deschemin, created UpNow, a hypnosis app that puts stress relief within easy reach. Users describe its benefits.

How do we fix our brains once the Covid-19 nightmare finally ends?

People are slowly coming out of the pandemic, but as they re-emerge there is still a lot of trauma to process. Not only that, our brains have changed, too. How do we reverse the mental damage Covid-19 has caused?

Anxiety disorder sufferer launches podcast to find cure for his attacks

In his podcast Talking Mental, Hong Kong-raised New Zealander Aaron Stadlin-Robbie asks professionals for advice on how to manage his anxiety attacks, hoping to find even slight relief from a condition that has changed his life.