From the dangers of swimming after eating to the real benefits of sweat, we ask an expert to prove – or debunk – seven beliefs people have about working out.
Whether you've left all your Christmas planning late, are short on cash, or just out of ideas, these quick fixes will help make the festive season a breeze.
We looked at four of the best known online file-hosting services so you'd know which are the best choices to make studying, learning, and organising your work easier.
Staying up to date with social media, a 24-hour news cycle and everything else means it’s hard not to look at your phone every five minutes, but all of this has made us less efficient.
The desire to fit in can sometimes make it feel like you have to do what everyone else is doing, even if you don't want to. But it doesn't have to be that way.
Hong Kong welcomed more than 2.5 million overseas visitors in 1981, drawn here by the world famous harbour, bargain shopping, and, if the official tourist guide is anything to go by, topless bars and bikini-clad escorts.