Daniel Craig, John Legend and Chrissy Teigen have tried it – 5 vegan-friendly luxury wellness destinations in Asia
A vegan diet, even if adopted temporarily, provides health benefits, especially when coupled with meditation, yoga and an active lifestyle
Greater global recognition of Eastern spiritual practices is helping to make more people conscious of the connection between their body, mind and soul. Little wonder that luxury wellness destinations offering the best vegan-friendly detox programmes in Asia are growing in popularity.
Research has shown that a vegan diet, even if adopted temporarily, provides health benefits, especially when coupled with meditation, yoga and an active lifestyle.
Curious to know where you can learn to master the steps to a healthier life? Get started by letting these five exceptional Asian wellness destinations inspire you.
SwaSwara
Location: Karnataka, India
Surrounded by Karnataka’s lush subtropical nature, SwaSwara is the place to go for a total reset. For one, the resort’s menu is vegan, vegetarian and gluten-free, and all dishes are prepared with organic ingredients grown on their own farm.
There is also the range of mind-calming activities available such as meditation, yoga, chanting sessions and cooking classes with the resort’s culinary experts. You can also take time off by visiting the nearby Om Beach or going on birdwatching and boat-riding tours.