5 great workout apps for staying fit on your travels
8fit, Nike Training Club, Sworkit, 7 Minute Workout Challenge and Asana Rebel will help you exercise – no matter where you are
When you’re on holiday, sleeping by the pool or beside the beach all day sounds so much more appealing than trying to research and find a gym, or discover new running routes.
Getting organised to work out can sometimes feel as if it requires too much motivation. You are on holiday after all.
Yes, you are on holiday … but some days, when the clock strikes midnight and that third serving of dinner isn’t sitting right, it might be time to get moving – even for a quick session
However, some days, when the clock strikes midnight and that third serving of dinner isn’t sitting right, it might be time to get moving – even if just for a quick session.
To help you out, check out some of our favourite workout apps that will help you to stay fit no matter where you are or what hour it is – and all with minimal equipment and, in some cases, time.
8fit: fitness and – when you get home – nutrition
8fit, which features custom, no-equipment workouts that can be as short as 15 to 20 minutes in length, is all about getting you where you want to be.
What we love about this app is that it explains proper exercise form to you, so you’re not going to accidentally hurt yourself while attempting something new.
8fit also offers nutrition guidance and meal plans – but only for when you come home, of course.