5 Hong Kong fitness influencers and entrepreneurs to follow now, from BeEarth yogi Elva Ni and XYZ’s Belinda Koo, to power couple Shirley Chan and Sammy Sum at 111 Ones Fitness

Oct 1 , 2023

Belinda Koo, Elva Ni and Lynus Woo are all trailblazers in Hong Kong’s fitness scene. Photos: Handout; @misselvani, @lynuswoo/Instagram

Hong Kong’s health and fitness scene is ever expanding, but we can thank these influential figures who have helped developed the city into the sporty hub it is today

Lynus Woo may have graduated from Oxford with a degree in art, but he’s since launched his own personal training gym Rep, while Tricia Yap started Limitless HK and was on ViuTV’s G1 Fight Club

In the bustling metropolis of Hong Kong where a fast-paced lifestyle dominates, finding a harmonious balance between personal well-being and daily demands can be a daunting task.

However, amid this challenging environment, Hong Kong’s wellness industry is undergoing a remarkable transformation with an influx of innovative fitness studios and wellness boutiques.

Several trailblazers have played a pivotal role in establishing said projects, which have inspired the city to adopt a more active and healthy lifestyle. Here are five of them …

1. Belinda Koo from XYZ

Founder Belinda Koo poses for picture at XYZ cycling studio in Central, Hong Kong. Photo: Dickson Lee

Belinda Koo is a formidable force indeed. As the founder of indoor cycling studio XYZ, which opened in 2013, she has paved the way for many fitness enthusiasts in the city.

However, her accomplishments extend beyond the realm of entrepreneurship. As well as being a mum of three, she also formerly served as the managing director of UBS Wealth Management.

XYZ is great for fitness. Photo: @youarexyz/Instagram

With a commitment to nurturing the mind, body and soul, XYZ offers an array of activities from yoga sessions to movement classes. The studio, which is best known for its intensive spin classes, has solidified its status as a favourite among fitness fanatics and celebrities alike.

2. Lynus Woo from Rep

After discovering a passion for fitness in high school and getting inspired by his personal trainer during university, Lynus Woo became a personal trainer himself. Photo: Lynus Woo

Lynus Woo started his business, Rep, in 2022, as per his LinkedIn.