Review / Want the abs of Kayla Itsines or the stamina of Serena Williams? These top 5 fitness apps will get you into shape
With so many fitness apps on the market, working out is easy without any need to travel to your destination – we review 5 of the most popular and report back
When it comes to hitting the gym, there’s no shortage of excuses – it’s “too far, too crowded, too intimidating” and of course, you’re always “too tired”. Whether you’re a fitness fanatic or a couch potato, there are days when you just don’t want to leave the house. We get it.
So, why not bring the gym to you? With so many fitness apps on the market, it’s easier than ever to get your sweat on at home. Say hello to five fitness apps that can help you stay on track sans gym, with little to no equipment required:
Nike Training Club
Want the abs of soccer ace Cristiano Ronaldo, balance like Olympic gymnast Simone Biles or the stamina of tennis star Serena Williams? Then Nike Training Club is for you. One of the original fitness apps developed in 2010, it now has more than 190 workouts ranging from five to 47 minutes long, with many inspired by superstar athletes.
Choose from endurance, mobility, strength or yoga and filter by muscle group and equipment needed – all exercises are clearly shown in high-quality video by fitspiration-worthy Nike-clad models and accompanied by clear and constant audio feedback. And should you feel the need to reward yourself after a workout, the Nike online store is just a click away.
Rating: 4/5
Price: Free