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The mental health risks posed by hot weather, and expert tips on preventing problems
- On hot days, depression symptoms worsen and suicide rates increase. Mental health experts share the reasons and how to stay safe in the heat
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High temperatures are not only a strain on the body; they can be mentally stressful as well. So hot weather can be particularly problematic for people with a mental health condition.
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“On hot days people are less alert and productive, mental illness symptoms worsen, and admissions to psychiatric hospitals increase,” says Dr Andrea Benecke, president of Germany’s Federal Chamber of Psychotherapists (BPtK). “The mentally ill are among those at greatest risk.”
At especially high risk, according to the BPtK, are people with an addictive disorder, schizophrenia, dementia, depression, and those who take certain psychotropic drugs such as neuroleptics, antidepressants, anticholinergics or sedatives.
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Hot weather is associated with elevated suicide rates. It diminishes cognitive performance, increasing the likelihood of impulsive, risky and aggressive behaviour.
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