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4 Trail Ultra Loop: ultra-marathon’s belated full-scale debut after Covid-19 sends runners on ferry and MTR trains

  • 271 trail runners from the UK, Japan, Nepal, Taiwan and mainland China start 146km route from Tai Mo Shan early on Friday
  • They will tackle all four of Hong Kong’s major trails, plus legs by ferry and train, before the fastest reach the finish on Saturday morning

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Runners of the 4 Trail Ultra Loop pack on to the ferry from Tuen Mun to Lantau Island. Photo: No Race No Goal

The 4 Trail Ultra Loop (4TUL) got under way at Tai Mo Shan early on Friday morning, with elite runners from the UK, Japan, Taiwan and mainland China running the 146km ultra-marathon that graces all of Hong Kong’s four major trails.

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This year marked the first time that runners were able to start a timed race together. Previous editions were either an individual challenge or virtual races because of Covid-19 restrictions.

The route, which spans 189km including a distance spent on public transport, was created by Kenneth Seto in November 2020, when 25 runners managed to finish within the 36-hour time frame.

“I previously did all of the Hong Kong Four Trails over four weekends,” Seto said.

Kenneth Seto (third from right) on the MacLehose Trail with Nugo Yamanath Limbu (far left). Photo: No Race No Goal
Kenneth Seto (third from right) on the MacLehose Trail with Nugo Yamanath Limbu (far left). Photo: No Race No Goal

“For most of us, it is not possible to complete them in a short time. So I designed a route for people to experience a part of all four of the Hong Kong trails.”

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