Inside Out | Why average runners don’t need to keep pace with hi-tech shoe advances
- Sports shoe development is moving at a sprinter’s speed, with smart shoes offering wearers more information than ever
- Such advances are, however, far beyond the needs of most runners, who would be better off looking for discounts at outlet stores
![A jogger runs along the waterfront at West Kowloon Cultural District on June 23, 2023. While shoe technology has made vast progress, many of the innovations are aimed more at high-performing runners instead of the general public. Photo: Dickson Lee](https://cdn.i-scmp.com/sites/default/files/styles/1020x680/public/d8/images/canvas/2024/06/02/ad17cd20-86a2-4ae1-a355-fd3e0626bec4_76412184.jpg?itok=wpTmWc07&v=1717308751)
The next time you travel on the MTR, look down. The likelihood is that most of the passengers are wearing trainers. Designed for athletes and other sporty types, they have been adopted by nearly everyone, making us the most comfortably shod humans in history.
While humans have undoubtedly treasured footwear of some kind since we evolved to become bipedal, the fact that footwear materials tend not to fossilise makes their history tough to trace.
The earliest known fossilised shoes belonged to Otzi the Iceman, the mountain hunter found frozen in Austria’s Tyrolean Alps in 1991. Even then, it seems footwear fashion was alive and well. His mountain shoes, lined with fur and cushioned with grass, were made of three kinds of leather: from a bear, a deer and a cow.
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