Why reading aloud isn’t just for children: it reduces stress, improves memory and strengthens relationships, experts say

Reading books to children helps promote their vocabulary, creativity and empathy, but studies show it can also hold benefits for adults, such as reducing stress

Listening to someone read is relaxing, and it shows support in a way that builds bonds. More practically, it helps us retain text and improve our comprehension

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Reading aloud is beneficial for adults, not just children, research shows, in the way it helps reduce stress, improve memory and build intimacy. Photo: Getty Images

Reem Khokhar

Published: 4:15pm, 12 May 2024

As a child, Alakananda Bhattacharya loved when her English teacher would ask her to read aloud to the class.

Over the years, the 43-year-old singer and writer based in Delhi, India, has continued to read aloud.

She credits the practice with improving her diction and pronunciation, which helps her singing and promotes her interest in theatre. But she also finds connection, entertainment and joy through reading aloud.

“I sometimes read to myself, but mostly to others, including my young nephews and nieces, my husband and friends. It makes the whole experience more enjoyable,” she says.

Alakananda Bhattacharya has enjoyed reading aloud from a young age. For her, it brings the text and characters in a book to life. Photo: Alakananda Bhattacharya

Reading to children is a common and encouraged practice. It helps to expand their vocabulary, strengthen fluency, and foster empathy and creativity. It also builds stronger bonds between reader and listener. Studies show it may also lift the reader’s mood.

Adults reading aloud to themselves or other adults is less common, as reading silently becomes the norm as you grow older.