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Double happiness: a heavy smoker and drinker gives up both habits, thanks in part to coronavirus shutting bars

  • English teacher John Lee told himself he was just an ‘enthusiastic drinker’. In fact he was an alcoholic who drank so much he would black out
  • At the start of 2020, he decided to give up alcohol and tobacco, and credits bar closures amid the pandemic, a Reddit community and an app for helping him do it

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John Lee would drink so much that he would black out and would smoke a pack a day. One day, in January 2020, he decided he had had enough - and quit both habits.

For nearly 20 years, English teacher John Lee was a pack-a-day smoker and a heavy drinker.

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A Korean born and raised in Brunei, southeast Asia, he moved to Seoul, South Korea, in 2011 and completed his mandatory army service in 2013. While looking for a job afterwards, he found drinking alcohol was a way to ease his anxiety.

Two years on, Lee, an amateur critic of K-dramas and films on YouTube known as The Korean Foreigner, was working out every morning – and drinking every night. “Even then, I told myself that I wasn’t an alcoholic, I was just an ‘enthusiastic drinker’,” Lee recalls.

One winter’s day in Seoul, in 2017, Lee drank so much that he blacked out. When he came to, he had a gash on his head and no recollection of how he got it. By the time he took his first overseas holiday – to Rome, Italy – in February 2019, he had stopped working out, was piling on the pounds and had to accept that he had become an alcoholic.

The 37-year-old had tried to quit drinking for years, but says his longest abstinence from alcohol lasted six months. “I would cave in because it started with this idea that I could just have one beer. I could, but then it happened the next day, then the next,” he says.

One winter’s day in Seoul, in 2017, Lee drank so much that he blacked out.
One winter’s day in Seoul, in 2017, Lee drank so much that he blacked out.
One morning in January 2020, Lee woke up with a hangover so bad he realised he had had enough. He was “bored to death of this process” and, recognising that smoking “is a more dangerous habit than drinking”, decided to ditch cigarettes as well as alcohol.
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