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Tuen Ng sticky rice dumplings at Hong Kong Cantonese restaurant Ming Court. Across Asia, zongzi are eaten to celebrate Dragon Boat Festival, but how they’re made and what they contain differs. Photo: Ming Court

Zongzi in all their glory: Dragon Boat Festival sticky rice dumpling types around Asia

  • Rice dumplings are eaten for Dragon Boat Festival from Hong Kong to Vietnam, but the fillings and wrappers differ depending on where you are

Zongzi are sweet or savoury sticky rice dumplings that are eaten during the Chinese festival of Tuen Ng, or Dragon Boat Festival, which is celebrated across East and Southeast Asia.

One of the most popular stories of the festival’s origins is that of Qu Yuan, an exiled poet and politician during China’s Warring States period (475-221BC). Upon hearing his state, Chu, had fallen, he committed suicide by drowning himself in the Miluo River.

Legend has it that villagers paddled out in boats to save him and, upon realising it was too late, threw rice dumplings into the Miluo (in what is today Hubei province) to distract the fish and stop them eating his body, and thrashed their paddles and beat their drums to scare them away. The Dragon Boat Festival, with its symbolic sticky rice dumplings, was thus born.
Eating zongzi is a common practice during the Tuen Ng Festival, but what goes into them varies from place to place. Here are some of the regional variations:
A Cantonese rice dumpling, or zongzi. Photo: Dashijie

Guangdong

Hong Kong’s zongzi tradition comes mainly from Guangdong. Theresa Yiu, founder of Hong Kong gourmet food brand Dashijie, says that in China’s southern provinces, zongzi flavours are separated into sweet and savoury categories.
Theresa Yiu, the founder of Hong Kong gourmet food brand Dashijie Photo: Dashijie

“For the salty, we have the salted pork version or the rectangular guo jing zong [ …] The latter is usually larger and has more filling,” she says.

“The biggest characteristic of the Guangdong version is that we use boiled mung beans in addition to glutinous rice.”

Yiu says basic salted pork zongzi, which are usually prismatic, feature fat or a belly cut of pork that has been marinated with five spice powder and combined with a salted egg yolk.

“It’s when you want a bigger one for sharing or when you add extra ingredients like dried scallops, mushrooms [or] dried oysters, that you need to make it into a bigger shape, or guo jing zong.”

Sweet alkali zongzi, which are unique to Guangdong, are smaller and are soaked in alkaline water. “The sweet fillings usually include red bean paste or lotus seed paste,” Yiu says.

Chaozhou

Yiu says that “Chaozhou, in eastern China, is famous for their sweet and savoury approach to zongzi.” This version does not use mung beans and includes salted pork, dried shrimp, dried mushrooms and red bean paste. The ingredients are cooked before being wrapped in glutinous rice.

Suzhou

A red bean sticky rice dumpling at Hong Kong restaurant Jiangsu Club. Photo: Jiangsu Club

Further north, in Suzhou, there are three types of rice dumpling: savoury, sweet and white.

According to Hong Chi-ki, executive chef of Jiangsu Club, in Hong Kong’s Sheung Wan neighbourhood, the main ingredients of savoury rice dumplings in Suzhou are fatty pork and Jinhua ham.

“Chefs nowadays are hesitant to use ham, as the oil from the fat can get too greasy, so they use less ham and replace it with salted duck eggs,” Hong says.

The sweet rice dumplings of Suzhou are filled with red dates and red bean paste, and garnished with osmanthus flowers. White rice dumplings are made with plain, pure glutinous rice and served with sugar or an osmanthus flower dressing.

Shanghai

To the east of Suzhou, Shanghai is a city whose dumplings are famous for their rice, which is soaked in premium soy sauce before cooking.

The fillings in Shanghai’s distinctively rectangular rice dumplings include pork belly, salted egg yolk and dried scallops. Shanghainese zong have to be wrapped in bamboo leaves from the Huangshan mountains, in Anhui province, as other leaves are not wide enough to be made into the distinctive shape.

A Shanghainese sticky rice dumpling. Photo: Dashije

Fujian

Fujian province is said to have originated meaty zongzi. The dumplings there are known for their flavourful rice, which is stir-fried with premium soy sauce and shallots before being added to a stuffing of brined pork belly, dried mushrooms and chestnuts. The dumplings have a darker colour and are famous for their aroma when unwrapped.

Beijing

The biggest difference in the zongzi of China’s northern provinces is that reed leaves are used to wrap the glutinous rice into a cone rather than a prism. The fillings tend to be sweet, with either red bean paste or dates used.

These dumplings can be eaten hot or cold because they do not contain meat.

Malaysia

Bak chang sticky rice dumplings are commonly eaten in Malaysia. Photo: Getty Images

“In the diaspora, Malaysian Dragon Boat Festival dumplings, or bak chang, often have fillings of pork belly, pork [shoulder], chestnuts, salted egg yolk, shiitake mushrooms, and sometimes dried shrimp,” says Cinderella Yeung, head chef of S.E.A Eatery, a Southeast Asian restaurant in Tai Koo, Hong Kong.

These zongzi are wrapped in bamboo leaves and steamed, and typically eaten on their own without dipping sauce.

Singapore

As well as typical versions of Chinese zongzi, Singaporeans also enjoy Peranakan rice dumplings called Nyonya chang.

“These Nyonya (Peranakan) rice dumplings are formed of glutinous rice coloured in a blue hue from being cooked with butterfly pea flowers, filled with stir-fried pork, shiitake mushrooms, candied winter melon and wrapped in pandan leaves,” Yeung says.

In Singapore, these dumplings are usually accompanied by a light soy sauce or chilli sauce for dipping.

Thailand

Ka cang sweet sticky rice dumplings are a popular snack in Thailand. Photo: Getty Images

In Thailand, Dragon Boat Festival is celebrated with glutinous rice dumplings called ba cang, which are made with bamboo leaves and rice that is flavoured with soy sauce before being wrapped.

As well as the usual pork and salted egg yolk, the ba cang fillings include sweet taro ball, peanuts and ginkgo nuts.

Thai people eat zongzi at other times of year too. “When you think of sticky rice and you might instantly think of the popular khao niaow ma muang or mango sticky rice,” Yeung says. “But there’s also a rice dumpling dish eaten for Songkran in April and during the rainy season from July to September.

“These sweet dumplings are called ka cang, where glutinous rice is soaked in coconut milk, and filled with a variety of ingredients including coconut flesh, black beans, taro and squash.”

Vietnam

In Vietnam, banh chung sticky rice dumplings are eaten to celebrate Dragon Boat Festival and Tet. Photo: Getty Images
Vietnamese people eat rice dumplings during the Dragon Boat Festival, but also during Vietnamese New Year, or Tet.

The rice dumplings of Vietnam’s southern cities like Ho Chi Minh City are called banh chung or banh tet. “They are usually cylindrical and are filled with a combination of pork, shrimp, mung beans, and sometimes dried shrimp or mushrooms,” Yeung says.

“The northern variety called banh u nuoc tro, are usually sweet. These are wrapped in pandan or banana leaves and steamed. They are commonly served with a fish sauce-based dipping sauce, sometimes with chilli and lime.”

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