Advertisement

How to survive Christmas – holiday that’s as stressful as moving home or a divorce

Hongkongers tell us about the pressures they face as the festive season nears – end-of-year deadlines, overexcited kids, and the anxiety for everything to be picture perfect. Experts tell us what you can do to take the stress out of Christmas

Reading Time:5 minutes
Why you can trust SCMP
Alison Middleton (centre), a wellness ambassador at Health Nation in Central, enjoys a game of Monopoly with her son Alex and husband, Steve, in the lead-up to Christmas. Photo: Roy Issa

Two months ago, Hong Kong expat Nikelle Joy Gordon compiled a list of all the things she needed to organise in the lead-up to Christmas.

Advertisement

At the top of her list were the numerous presents she needed to buy, wrap and post to her family and friends abroad. Her list was supposed to alleviate holiday stress, but instead it added to her problems by reminding her daily of all the things she has yet to do.

Nine Christmas traditions explained – from crackers to figgy pudding, holly and mistletoe

A part-time educational assistant at South Island School, Gordon shoehorns Christmas gift shopping for her children and friends – many of whom leave Hong Kong early for the Christmas break – into a day that is already busy. She keeps tabs on her children’s school parties and performances, and organises food and costumes when required. She also attends requisite seasonal work events and friends’ parties too.

“Although all these festivities are fun, they require time, preparation and money. Not only do I need to get all the jobs done with little to no help, I need to organise and orchestrate it all too. I need to remember my role and duties as well as those of my kids, my husband, my helper and sometimes a few others,” Gordon says.

Nikelle Joy Gordon and her family plan to avoid seasonal stress this Christmas.
Nikelle Joy Gordon and her family plan to avoid seasonal stress this Christmas.
Advertisement

“I love and look forward to Christmas but I don’t like this pre-Christmas drama. For me, Advent and Christmas are intensely spiritual times, and I no longer want to be drawn away from this personal focus of love and family.”

Advertisement