Holistics

Power up

Gossamer shows how crystal energy can empower you. Today, 7.15pm-9pm, The New Age Shop, 7 Old Bailey St, SoHo, HK$350, BYO crystals. To reserve a place, call 2810 8694

Joint effort

Iyengar yoga remedies for problem knees with Linda Shevloff. Sun, 3pm-5pm, Iyengar Yoga Centre, Room 406, New Victory House, 93-103 Wing Lok St, Sheung Wan. Register in advance. Inquiries: 2541 0401

Plenty of puff

Free introductory lectures on Buteyko breathing method with Jac Vidgen. Discover how optimising your breathing pattern can reverse health concerns such as asthma, allergies and anxiety disorders. Mon, 8pm-10pm, Drs Owens, Trodd & Partners, G122A, The Repulse Bay, 109 Repulse Bay Rd, Repulse Bay. Inquiries: 9378 5185